I’m Abhishek Singhal, an Essential Coach who has always been enthusiastic about the overall fitness umbrella, including mental well-being. My journey into fitness was influenced by my own experiences with various diets and exercise routines, which drove my passion to help others achieve their health goals.

From Enthusiast to Coach

With 1.5 years of professional experience, I have worked predominantly with mid-age clients, ranging from 30 to 45 years old. My own journey includes following various diets like Keto and low carb, which has given me a broad perspective on nutrition and fitness.

My Coaching Philosophy

My coaching style is rooted in empathy and understanding. I believe in practicing what I preach and motivate my clients by sharing my own experiences. My approach includes ensuring good sleep, regular training, and a balanced diet, tailored to each client's unique needs.

Unique Approach to Motivation

I emphasize a balanced lifestyle and tailor my programs by understanding each client’s daily eating habits and preferences. My goal is to instill healthy and active habits that lead to a fulfilling life.

Transforming Lives

I aim to transform lives not just physically but also mentally, helping clients achieve a balanced and healthy lifestyle. My background in IT gives me a unique understanding of the challenges faced by professionals in high-stress jobs.

Beyond coaching, I believe in continuous learning and personal growth. Join me, and let’s work together to create a healthier, happier you.