It was wonderful journey of 12 weeks reducing 75kg to 67.5. Amit is very generous and supportive so that all the doubts I had w.r.t nutrition got clarified. I didn’t do workout due to cervical issue i am having, however I was able reduce weight with consistent on diet and 10k steps per day minimum. Thank you Amit for all the support and guidance.

I enrolled PFC 6 months back & I chosen Amit Thorat as coach as he is Maharashtrian who can understand my food habits better than any other. When enrolled with him, I was over weight,depressed & anxious. He introduced me to quantified nutrition which I never had faith in it as I tried Keto & OMAD which helped to lose around 10 kg weight in no time but that weight loss wasn’t sustainable. But I kept faith in him & followed the process as per his instructions. Slowly he helped me to change my habit which resulted in less craving, better sleeping pattern & most importantly better mental health. Initially I lost 10 to 11 kg weight but thereafter for two weeks I wasn’t able to lose weight despite following routine. So he jumped in helped to get rid of that phase thereafter I lost 23 kg weight in total & journey continues. He planned my workout schedule scientifically & asked me to send videos of every exercise which helped me get correct form. He emphasised on completing 10k steps daily which changed my cardio health now I can run 5 Km in 30 min which is a result of daily strength training & cardio. Whenever I thought about giving up he motivated me to stay in the game for which I am grateful to him. Thank You Amit Sir 🙏🙏🙏

I am a working professional who works for almost 10-12 hours on a desk. I was gaining weight which was leading to some health issues. 3 Months ago I enrolled with coach Amit Thorat. My goals were to improve my fitness level, be more active, shed Kgs and more over adopt a healthier lifestyle. With some of my commitment and support of my dedicated coach Mr Amit, I made significant changes in my lifestyle. I adopted balanced and nutritious diest and embraced regular excercise in my routine. Initially for 4-5 days it was hard to adopt but Amit helped and guided through out the process. I owe a debt of gratitute to my amazing coach and PFC whose unwavering support and expertise keeps me going to stay focused on my goal. Amit’s guidance and expertise provided me some practical strategies and a constant source of inspiration!! I lost 10.5 Kgs in my 3 month’s journey. Thank Amit! Thanks Chirag and Team PFC.

Amit is a very kind and empathetic coach. He always accommodates your requests for edits in diet or exercise. He is always accessible as well – inspire of being in different time zones, we were able to manage our communication. My experience with Amit was great – I’d recommend him to anyone who wants to put in work from their side as well.

I am glad that I chooses Amit sir as my coach in my weight loss journey.He always their with me .he recommended me the variety of delicious recipies for diet food that’s why I enjoyed my weight loss journey and complete this with the brilliant results. His weekly call motivates me alot . He is very positive and friendly so i definitely recommend his name.

Amit motivates a lot and helps in understanding the logic behind each instruction. Also, he helps in understanding difficulties and provide solutions

All’s well till now

Amit Suresh Thorat

For the last 2 years i have been on and off with workout and diet as I didn't have good knowledge and guidance but amit sir guided me at every step and has made me consistent to be on my journey of achieving goals. A big shoutout to my amazing coach for helping me make healthier choices. I'm feeling stronger and healthier every day.