I am Asma Lohar, certified Nutrition and Fitness Coach from INFS institute. I am here to guide and help you achieve your fitness goals.

My approach towards dieting is personalised and creative to make sure you have a better adherence and be satisfied with what you are eating.

You can start your journey with me irrespective of what stage you're at in your fitness journey.

My overall experience has taught me that every person is unique with different physical abilities, hence I make sure to understand every person’s requirements and work accordingly to get best results.