Hi, I’m Meghna, a passionate Fitness Coach and Nutritionist dedicated to helping people feel stronger, move better, and live healthier—without the overwhelm.

Over the past few years, I’ve had the privilege of working one-on-one with many mentees, creating personalised fitness and nutrition plans that fit real lives—not just ideal ones. My approach blends strength training, mobility work, and sustainable weight management strategies that actually stick.

Whether it’s a solo session focused on form and progression or a high-energy group workout, I bring a supportive, motivating vibe to every session. My mission is simple: help you build long-term healthy habits with practical, no-fuss guidance on movement and meals.

From fat loss to strength gains, from nutrition tweaks to mindset shifts—I’m here to walk the path with you.

Let’s make progress!