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Rayshi Sood

Rayshi Sood

Coach driving body recomposition, fat loss, and muscle gain through structured programs rooted in evidence and client accountability.

₹8,799.00

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Duration

About Me

Coach driving body recomposition, fat loss, and muscle gain through structured programs rooted in evidence and client accountability.

INFS Diploma in Nutrition & Fitness

Specialisations

Fat loss

Muscle gain

General health & wellbeing

Women’s health

PCOD/Diabetes/Thyroid

Client Reviews

Client Reviews

Sajan Odedra

When i started my fitness journey under Rayshi i was not sure how it will work. I am glad that i took that decision and it has changed my fitness leblvel so much in 2 months. I had never lifted any weight before but with guidance of Rayshi i do weight lifting 5 times a week now and its so much fun. She also provides great diet plan and keeps checking daily to make sure i am eating healthy and following my diet. If you are looking start your fitness journey and change life then you do not need to look anywhere else. Rayshi is the best and you will love working under her guidance. A happy client.

Manju

I had an amazing experience with Rayshi as my coach. She understood my schedule and had pushed me to workout around my schedule. Provided a flexible plan and had been very thorough with the updates

Priyanshee Sisodiya

I've been working with Rayshi Sood for a month, and I am grateful for her guidance. She's an exceptional trainer who truly understands individual needs and goals. From the start, Rayshi crafted a personalized workout and nutrition plan that helped me lose almost 2 kg in three weeks. She's meticulous, checking in daily to ensure I complete workouts correctly and monitoring details like my step count and water intake. Her attention to my thyroid issues and PCOD sets her apart. She tailored my diet and exercise to accommodate these conditions, resulting in my menstrual cycle becoming regular for the first time in a year. Rayshi communicates clearly and provides valuable feedback, which has been crucial to my progress. Her approach is both professional and personable, making her feel like a friend. Thanks to Rayshi, I've lost weight and maintained a healthier lifestyle. If you’re looking for a knowledgeable and supportive trainer, I highly recommend her. She's simply the best!

Sai Sandeep Nelapati

I’ve started my journey with Rayshi since a month, right from the day one of my training session everything was on point and the way she guides me on how to improve was very clear and easy. I never followed a proper diet plan prior to my training, since I started the journey with Rayshi the way my body is reacting was a lot better and I can feel the difference. The way she monitors and provides her insights with each workout was very helpful. Glad to start this journey and looking forward for more progress.

Shaheen Surti

I've been training with Rayshi for the past 3 months and it's been a life-changing experience! She's not only an excellent coach but also a great motivator who's always responsive and available. I'm grateful for her guidance and support. Looking forward to achieving my fitness goals with her.

Shreya Srivastava

It's been almost 2 months since I started my plan with her & since the beginning, she has been very dedicated in helping me progress. Her plans are excellent & are tailored according to how I want the progress to be. She is available at all times to clear doubts. I will highly recommend taking Rayshi as a mentor

Anonymous

I've been working with Rayshi Sood, and it's been a game-changer for my fitness goals. She took the time to understand what I wanted to achieve and created a personalized workout plan that keeps me motivated and challenged. Her supportive approach really helps, as she celebrates my progress and provide helpful feedback. Overall, having Rayshi as personal trainer has made a huge difference, and I highly recommend her for anyone serious about their fitness journey!

Mehek Sharma

I have been training with Rayshi since 3 months. She is an excellent coach. Her knowledge about weight management is in depth. In addition to workout plans she prepares a personalised nutrition diet plan. During the training, she has guided me on how to deal with certain health problems too. Shes been really supportive and understanding throughout. Highly satisfied and happy with the coaching provided by Rayshi Sood. I wish to renew my plan soon. Kudos to PFC 🙌

Gayathri

Joining Rayshi Sood was a decision driven by my goal to reduce weight and adopt a healthier lifestyle. After just 3 months, I can confidently say that I have achieved my objective. Rayshi worked closely with me, creating customized diet plans and workout routine according to my needs. During this transformative journey, she continually refined my diet and workout plans accordingly to suit my body requirements.

Sajan Odedra

When i started my fitness journey under Rayshi i was not sure how it will work. I am glad that i took that decision and it has changed my fitness leblvel so much in 2 months. I had never lifted any weight before but with guidance of Rayshi i do weight lifting 5 times a week now and its so much fun. She also provides great diet plan and keeps checking daily to make sure i am eating healthy and following my diet. If you are looking start your fitness journey and change life then you do not need to look anywhere else. Rayshi is the best and you will love working under her guidance. A happy client.

Manju

I had an amazing experience with Rayshi as my coach. She understood my schedule and had pushed me to workout around my schedule. Provided a flexible plan and had been very thorough with the updates

Priyanshee Sisodiya

I've been working with Rayshi Sood for a month, and I am grateful for her guidance. She's an exceptional trainer who truly understands individual needs and goals. From the start, Rayshi crafted a personalized workout and nutrition plan that helped me lose almost 2 kg in three weeks. She's meticulous, checking in daily to ensure I complete workouts correctly and monitoring details like my step count and water intake. Her attention to my thyroid issues and PCOD sets her apart. She tailored my diet and exercise to accommodate these conditions, resulting in my menstrual cycle becoming regular for the first time in a year. Rayshi communicates clearly and provides valuable feedback, which has been crucial to my progress. Her approach is both professional and personable, making her feel like a friend. Thanks to Rayshi, I've lost weight and maintained a healthier lifestyle. If you’re looking for a knowledgeable and supportive trainer, I highly recommend her. She's simply the best!

Sai Sandeep Nelapati

I’ve started my journey with Rayshi since a month, right from the day one of my training session everything was on point and the way she guides me on how to improve was very clear and easy. I never followed a proper diet plan prior to my training, since I started the journey with Rayshi the way my body is reacting was a lot better and I can feel the difference. The way she monitors and provides her insights with each workout was very helpful. Glad to start this journey and looking forward for more progress.

Shaheen Surti

I've been training with Rayshi for the past 3 months and it's been a life-changing experience! She's not only an excellent coach but also a great motivator who's always responsive and available. I'm grateful for her guidance and support. Looking forward to achieving my fitness goals with her.

Shreya Srivastava

It's been almost 2 months since I started my plan with her & since the beginning, she has been very dedicated in helping me progress. Her plans are excellent & are tailored according to how I want the progress to be. She is available at all times to clear doubts. I will highly recommend taking Rayshi as a mentor

Anonymous

I've been working with Rayshi Sood, and it's been a game-changer for my fitness goals. She took the time to understand what I wanted to achieve and created a personalized workout plan that keeps me motivated and challenged. Her supportive approach really helps, as she celebrates my progress and provide helpful feedback. Overall, having Rayshi as personal trainer has made a huge difference, and I highly recommend her for anyone serious about their fitness journey!

Mehek Sharma

I have been training with Rayshi since 3 months. She is an excellent coach. Her knowledge about weight management is in depth. In addition to workout plans she prepares a personalised nutrition diet plan. During the training, she has guided me on how to deal with certain health problems too. Shes been really supportive and understanding throughout. Highly satisfied and happy with the coaching provided by Rayshi Sood. I wish to renew my plan soon. Kudos to PFC 🙌

Sajan Odedra

When i started my fitness journey under Rayshi i was not sure how it will work. I am glad that i took that decision and it has changed my fitness leblvel so much in 2 months. I had never lifted any weight before but with guidance of Rayshi i do weight lifting 5 times a week now and its so much fun. She also provides great diet plan and keeps checking daily to make sure i am eating healthy and following my diet. If you are looking start your fitness journey and change life then you do not need to look anywhere else. Rayshi is the best and you will love working under her guidance. A happy client.

Manju

I had an amazing experience with Rayshi as my coach. She understood my schedule and had pushed me to workout around my schedule. Provided a flexible plan and had been very thorough with the updates

Priyanshee Sisodiya

I've been working with Rayshi Sood for a month, and I am grateful for her guidance. She's an exceptional trainer who truly understands individual needs and goals. From the start, Rayshi crafted a personalized workout and nutrition plan that helped me lose almost 2 kg in three weeks. She's meticulous, checking in daily to ensure I complete workouts correctly and monitoring details like my step count and water intake. Her attention to my thyroid issues and PCOD sets her apart. She tailored my diet and exercise to accommodate these conditions, resulting in my menstrual cycle becoming regular for the first time in a year. Rayshi communicates clearly and provides valuable feedback, which has been crucial to my progress. Her approach is both professional and personable, making her feel like a friend. Thanks to Rayshi, I've lost weight and maintained a healthier lifestyle. If you’re looking for a knowledgeable and supportive trainer, I highly recommend her. She's simply the best!

Sai Sandeep Nelapati

I’ve started my journey with Rayshi since a month, right from the day one of my training session everything was on point and the way she guides me on how to improve was very clear and easy. I never followed a proper diet plan prior to my training, since I started the journey with Rayshi the way my body is reacting was a lot better and I can feel the difference. The way she monitors and provides her insights with each workout was very helpful. Glad to start this journey and looking forward for more progress.

Get Started Today!

Generalised approach, crude user classification and coach selection - you get what you pay for. Not what you need.

Get Started Today!

Generalised approach, crude user classification and coach selection - you get what you pay for. Not what you need.

Get Started Today!

Generalised approach, crude user classification and coach selection - you get what you pay for. Not what you need.

PFC Club

Protein-first, movement-powered, and habit-driven—The PFC Method doesn’t start with a scale. It starts with you.

PFC Club

Protein-first, movement-powered, and habit-driven—The PFC Method doesn’t start with a scale. It starts with you.

PFC Club

Protein-first, movement-powered, and habit-driven—The PFC Method doesn’t start with a scale. It starts with you.