I dropped-down by 5kgs in 12 weeks which was mostly through diet and decent amount of workouts due to my tight schedule, smruthi ma'am and her dedication towards the client goal made me feel valued for the money spent and the transformation. I strongly recommended her in my close circle.

After being coached by smruti the areas in which I got improvement is/are 1) portion control while eating any meal 2)balanced diet 3)Able to do workout in right form 4) Able to lift more weights Overall she is very motivating ,positive and technically sound coach. .she will plan our diet according to our choice of foods which will make us even more easy ro follow the diet. My 12 weeks experience with smruti was beyond expectation. Am very happy with my body, my energy levels .

Thank you so much for your guidance and support! Your well-planned approach really helped me stay on track, and I’m happy with the results

Thanks Smruti I feel helthi and strong after 12 weeks.

I truly value your balanced approach to diet and your expertise in strength training. Your methods are effective and sustainable, and I believe in the results they bring. Your guidance is very important to me. Thank you ma’am! 😄👍🏽

Hello Smruti, you have really helped me a lot when I have almost tried everything to loose even 1 kg but because of you I have lost 6-7 kgs in 12 weeks.

I had an excellent experience training with Smruti, primarily through online sessions. She created a weekly schedule tailored to my needs and goals, and was consistent in providing regular follow-ups. Despite the virtual setup, she managed to keep the sessions engaging and motivating. What I appreciated the most was her dedication to tracking my progress—she checked in regularly on my eating habits and workout routines, ensuring I stayed on track. Her encouragement and structured approach made it easy to stay committed, and I could see noticeable improvements over time. I highly recommend Smruti for anyone looking for a personalised and motivating fitness journey, whether in-person or online!

I am glad to share that i worked under guidance of Smruthi for my life reforming journey. Earlier i was taking 3 antidiabetics orally along with Insulin. Within 2 month i was off insulin and by end of 3 month off glimipride. My lipid profile has also improved along with weight and inch loss and strength builtup. Thanks Smruthi 💞🙏

Hade good help